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Roxy Towill is turning the pedals for a good cause!

Many regular visitors to Muizenberg may have seen the friendly faces of a certain group of teenagers playing on the beach or charging the lineup.  These ambitious, enthusiastic, friendly, and respectful teenagers are Roger, Papi, Elroy, Benjamin and Dylan. I would like to encourage you to support this cause by making a financial contribution to assist me in reaching my goal of raising R5000 for these young people.

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A Guide To Dealing With Stress

There are two types of stress. Good stress and bad stress. Without a little stress we wouldn’t get up and go in the morning knowing we have somewhere we need to be…like school or a job. but bad stress can be seen out in the water when the 10th guy has dropped in on you , you only have half an hour to surf and you haven’t caught a single wave yet been ridden over four times and have lost a fin in the process.

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